Key Takeaways
- Understanding Medium Steak: Medium steak is characterized by a warm, pink center with an internal temperature between 140°F to 145°F, providing a balance of tenderness and flavor.
- Proper Preparation: Before cooking, ensure your Blackstone griddle is clean and preheated to around 400°F (204°C) for optimal searing.
- Cooking Time Guidelines: For a medium steak, aim for approximately 4 to 5 minutes per side, adjusting the time based on the thickness of the steak to reach the desired doneness.
- Essential Tools: Utilize key cooking tools such as a spatula, tongs, a meat thermometer, high-smoke-point oil, and seasonings to enhance the cooking process and flavor.
- Techniques for Success: Preheat the griddle, season generously, and allow the steak to rest after cooking to ensure juicy, flavorful results with a perfectly developed crust.
- Flavor Enhancement Tips: Incorporate seasoning strategies like coarse salt and freshly cracked pepper, along with butter basting and herbs, to elevate the taste of your medium steak.
Have you ever stood over your Blackstone griddle wondering how long to cook a medium steak? You’re not alone. Many home cooks find themselves guessing and hoping for the best, only to end up with something less than perfect.
Understanding Medium Steak
Medium steak presents a perfect balance of flavor and texture. It boasts a warm, pink center that’s juicy without being too rare.
What Is Medium Steak?
Medium steak refers to a specific level of doneness in cooking meat. Typically, the internal temperature reaches around 140°F to 145°F (60°C to 63°C). At this stage, the steak has a slightly firm texture while remaining tender. A well-cooked medium steak features a beautiful pink center surrounded by a browned crust. Popular cuts that you might cook to medium include ribeye, sirloin, and filet mignon.
Benefits of Cooking to Medium
Cooking steak to medium offers several advantages.





- Flavor: Medium steaks retain a rich, beefy flavor that’s enhanced by the Maillard reaction during cooking.
- Juiciness: The slightly lower temperature keeps juices intact, preventing dryness.
- Texture: This doneness level achieves a tender chew while still providing a good bite.
- Versatility: Medium steak pairs well with various sides, sauces, and marinades, making it a versatile choice for meals.
Understanding these aspects helps you better appreciate the art of cooking a medium steak on your Blackstone.
Preparing the Blackstone
Preparing your Blackstone griddle is essential for cooking a perfect medium steak. Follow these steps to ensure the best results.
Cleaning and Preheating
Start with a clean surface. Scrape off any leftover food from your last cook. Use a grill scraper or spatula to remove debris, then wipe the surface with a damp cloth. For tougher spots, a grill brush may help.
Next, preheat the griddle. Turn the burners on to medium-high heat. Allow the Blackstone to reach around 400°F (204°C). You can test the temperature by sprinkling a few drops of water on the surface; they should sizzle and evaporate quickly. Preheating ensures the steak sears properly, creating a flavorful crust.
Essential Tools and Ingredients
Gather your tools and ingredients before you start cooking. Key items include:
- Spatula: A flat spatula makes flipping the steak easy.
- Tongs: Use tongs for turning and lifting the steak without losing juices.
- Meat Thermometer: An instant-read thermometer helps ensure the steak reaches the desired doneness.
- Oil: Choose high-smoke-point oils, like canola or avocado oil, for searing.
- Seasonings: Consider salt, pepper, garlic powder, and any favorite steak seasonings.
With everything ready, you’re set for a successful cooking session.
Cooking Medium Steak on Blackstone
Cooking a medium steak on a Blackstone griddle is straightforward. Follow these guidelines for the best results.





Recommended Cooking Times
For a medium steak, cook for approximately 4 to 5 minutes per side. To ensure uniform cooking, the internal temperature should reach between 140°F to 145°F (60°C to 63°C). Thicker steaks may require an additional minute or two. Here’s a simple table for reference:
Steak Thickness | Cooking Time (per side) | Internal Temperature |
---|---|---|
1 inch | 4-5 minutes | 140°F to 145°F |
1.5 inches | 5-6 minutes | 140°F to 145°F |
2 inches | 6-7 minutes | 140°F to 145°F |
Use a meat thermometer to check doneness accurately.
Techniques for Perfect Cooking
To achieve juicy, flavorful medium steaks, consider these techniques:
- Preheat the Griddle: Heat your Blackstone to around 400°F (204°C). A hot surface creates a good sear and helps lock in juices.
- Season Generously: Use salt and pepper or your preferred seasoning mix. Apply it evenly on both sides before cooking.
- Create a Sear: Place the steak on the griddle and press down slightly for a better sear. Don’t flip too soon; let it develop crusty edges.
- Use Tongs: Turn the steak with tongs for better control and to avoid piercing the meat, which helps retain juices.
- Let It Rest: After cooking, rest the steak for 5 minutes. This allows the juices to redistribute, ensuring a tender bite.
Tips for Achieving the Best Flavor
Flavor enhancement makes a significant difference when cooking medium steak on a Blackstone griddle. Follow these tips to elevate your steak experience.
Seasoning Recommendations
Seasoning is crucial for a tasty steak. Utilize the following seasoning strategies:
- Salt: Use coarse sea salt or kosher salt. Apply it generously to both sides of the steak about 40 minutes before cooking. This allows time for the salt to penetrate and enhance flavor.
- Pepper: Freshly cracked black pepper adds a robust flavor. Sprinkle it on just before cooking to keep the taste intact.
- Garlic Powder: A light dusting provides an extra layer of flavor. Combine it with salt for depth.
- Herbs: Experiment with dried herbs like thyme, rosemary, or oregano. These can be mixed with your salt for a herby crust.
Basting and Finishing Touches
Basting can significantly improve flavor and juiciness. Try these methods:
- Butter Basting: Near the end of cooking, add a few tablespoons of unsalted butter to the griddle. Once melted, spoon the butter over the steak repeatedly. This enriches flavor and moisture.
- Garlic and Herbs: For added depth, toss crushed garlic cloves and fresh herbs like thyme or rosemary into the melted butter while basting. This infuses the steak with aromatic goodness.
- Resting: Let the steak rest for 5 to 10 minutes after cooking. This allows juices to redistribute, enhancing tenderness and flavor.
Incorporate these techniques into your cooking routine for a delicious medium steak that stands out with flavor.
Conclusion
Cooking a medium steak on your Blackstone griddle can be a game changer for your meals. With the right techniques and timing you can achieve that perfect warm pink center that makes every bite delightful. Remember to preheat your griddle and give your steak the attention it deserves with seasoning and resting time.





By following the tips shared here you’ll not only impress your family and friends but also enjoy a steak that’s juicy and full of flavor. So fire up that griddle and get ready to savor a delicious medium steak that’s sure to become a favorite in your cooking repertoire. Enjoy every bite!
Frequently Asked Questions
How do I achieve a medium steak on a Blackstone griddle?
To achieve a medium steak, preheat your Blackstone griddle to around 400°F (204°C). Cook the steak for approximately 4 to 5 minutes per side, depending on its thickness. Use a meat thermometer to check for an internal temperature of 140°F to 145°F (60°C to 63°C) for the perfect doneness.
What is the ideal internal temperature for a medium steak?
The ideal internal temperature for a medium steak is between 140°F and 145°F (60°C to 63°C). This ensures a warm, pink center, providing a balance of flavor and tenderness.
What tools do I need to cook steak on a Blackstone griddle?
You’ll need a spatula, tongs, a meat thermometer, high-smoke-point oil, and seasonings. These tools help ensure the steak cooks evenly and develops a nice sear.
How long should I let my steak rest after cooking?
It’s recommended to let your steak rest for 5 to 10 minutes after cooking. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
What seasonings enhance the flavor of medium steak?
To enhance the flavor, use coarse sea salt or kosher salt, freshly cracked black pepper, garlic powder, and dried herbs. Season the steak about 40 minutes before cooking for the best results.